A List of Gluten Free Foods You Can Eat

Photo credit celiac.org

All Fruit –for example:

  • apples
  • oranges
  • grapes
  • bananas
  • grapefruit
  • mangoes
  • canned peaches
  • apple sauce
  • dried apricots
  • raisins

All Vegetables – for example:

  • tomatoes
  • green and bell peppers
  • mushrooms
  • potatoes
  • corn
  • broccoli and cauliflower
  • squash and pumpkin
  • zucchini
  • all types of lettuce
  • cabbage

 

Many Condiments – for example:

  • Ketchup
  • Mustard
  • Mayonnaise
  • Fish Sauce
  • Gluten Free soy sauce
  • Relish
  • Salad dressings labeled gluten free
  • Salt and Pepper

 

All Unprocessed Meat that you season and cook yourself – for example:

  • Chicken
  • Beef
  • Pork
  • Fish
  • Eggs
  • Most ham
  • Most bacon
  • Sausages labeled Gluten Free
  • Hebrew National hot dogs

 

Please read all other foods HERE