7 High Protein Low Carb Foods, Healthy Sources Of Protein

A high protein, low carb diet is not for everybody and is by no means proven as the best way to lose weight.

However, studies have suggested that for some people, this type of diet is an effective way to reduce fat and weight, particularly to kick start weight loss in those who are morbidly obese.

Here’re 7 high protein low carb foods to include in your diet.